What do you want?

We all have our wish lists out there and many of us wish and wish and wish that we could be slimmer, richer, happier, etc. We put that control with someone or something else and don't realize that WE have the power not somebody or something else. Once that power is shifted to you, it's amazing what happens. When we start thinking that we have all those wonderful things NOW and not wishing in the future and think in the NOW, NOW, NOW and feel those things in the NOW, things start to happen. Not every night, but it triggers little steps towards the desired outcome. It's easy to get off course, but no need to get frustrated, just jump back on track in thinking in the NOW and how it feels. Lo and behold, each day it gets a bit easier. And what happens on the journey? Feelings of doubt, fear, worry, anxiety, etc.....but these are just friendly little reminders that you need to get back on track. You will know when you need to get back on track because your body tells you!! That is a wonderful thing!!! Can you imagine if you didn't have any indicators when you were off track? If you are feeling tense, racing heart, headache, etc, yep, that's probably your indicator that you're off track! No need to fret, just take that deep breath, relax and start thinking and feeling in the NOW.